Rabu, 17 Juni
#Hariini #Today I started to do my new freelance jobs. I did it after cooked and watering my plants and ended in the afternoon.
I did it slowly and didn't make a deadline for myself. Before, I made a deadline for myself and become a pressure for myself. I became worried and can't be slept well. Day by day, nearly the due date, be worst for my mental. In the end, my anxiety appeared again. Even though, I didn't get a due date. 😅😅😅
By my experience before, this time I didn't make a deadline to myself. And it worked. I can sleep better and my anxiety also didn't appear.
Actually, I made a deadline for my jobs because I wanna know my capability to do the deadline jobs. Finally, I know that I can't work with pressure. It was not good for my mental health.
I realized that I was a perfectionist. If I had a deadline job, I will stress and become anxious. 😥😥😥
https://images.app.goo.gl/JVNJJLCbvyRJSUXn8
#hariini #cukupsampaidisini #qmo
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